Our Expertise
Affordable Confidential Compassionate Convenient Transformational
Private Pay Only - No Insurance Needed or Accepted - Invest in Yourself
Counseling
Individual, Family, Group, & Couples Therapy via tele-health (ages 13+)
Anxiety, Depression, Behavior Disorders, PTSD, Relationships, Substance Abuse, Anger Management, and more
OKLAHOMA, COLORADO, & NEW MEXICO RESIDENTS ONLY
$100/per private session
$40/participant per group session
Life Coaching
Individual & Group Coaching via tele-health (ages 13+)
Self-Esteem, Life Transitions, Christian Coaching, Adolescents, Goal Setting, Parenting, College Prep, Life Skills, Substance Recovery, Communication, Career Changes, Motivation, Positive Mindset, and more
SERVICES AVAILABLE TO ALL US RESIDENTS
$45/introduction session $75/per private session $30/participant per group session
Life Skills Workshop: (12 hours) - $225
Certificate upon completion (fills court requirements) Completed in only 8 sessions in as little as 1 month!
Heal Your Past
INDIVIDUAL COUNSELING
Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. Individual counseling can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, trauma, mental disorders such as bipolar or schizophrenia, behavior and adjustment disorders, marriage and relationship challenges, parenting problems, grief, communication, and many other common issues.
COUPLES COUNSELING
Every couple experiences ups and downs in their levels of closeness and harmony over time. This can range from basic concerns of stagnation to serious expressions of aggressive behavior. Couples counseling can help resolve conflicts and heal wounds, slow down their spiral, and reestablish realistic expectations and goals.
FAMILY COUNSELING
Family counseling is often sought due to a life change or stress negatively affecting areas of family closeness, family structure, or communication style. Sometimes it is best to see an entire family together for several sessions. Common issues addressed in family counseling are concerns around parenting, sibling conflict, loss of family members, new members entering the family, a major move, or other changes affecting the family system.
GROUP COUNSELING
Group counseling allows one to find out that they are not alone in their type of life challenge. To be involved in a group of peers who are in a similar place not only increases one’s understanding of the struggles around the topic but also the variety of possible solutions. Typically, groups revolve around a common topic like: anger management, self-esteem, divorce, domestic violence, recovery from abuse and trauma, or substance abuse and recovery.
Coaching groups are forming NOW.
Call for options & info.
Life Skills Workshop (weekly for 8 weeks)
Women's personal development (weekly)
Men's personal development (weekly)
Sobriety Support & Maintenance (weekly)
*All Groups meet via ZOOM*
Build Your Future
Life Coaching is a sacred space for you to work on yourself in the most powerful way.
While there is plenty of free information and advice to be found on the Internet, this advice is somewhat generic and not personalized for your unique situation. Life Coaching, however, provides you with something much more valuable – a custom plan to guide you and push you towards the life that you dream of.
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.
Many seek out a Life Coach to build self-esteem, learn how to set and achieve goals, Others may be seeking guidance in navigating a significant life change, such as taking on a new career or retiring, becoming a parent or empty-nester, dealing with long-term medical issues, or other major transitions in their life, or rebuilding relationships that have been damaged by addiction or other life challenges.
Having a Life Coach is like having an experienced partner in your corner, motivating and encouraging you as you navigate through life, while also pushing you out of your comfort zone and holding you accountable in the moments you need it most.
Whether you have a specific personal or professional goal you want to achieve, or if you’re feeling aimless or in a rut and looking for more purpose and direction in your life, Life Coaching is one of the most effective ways to level up your life.
Many people view working with a life coach as a means of bridging the gap between your current circumstances and the life you’d like to lead. One of the main benefits of working with a life coach is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, a life coach can help you to zero in on negative patterns that could be standing in the way of your success, and help you make positive changes.
Along with providing the support and motivation essential for maintaining momentum, coaches can observe when a client is stuck or needs to recalibrate their goals. As a result, clients often achieve their goals more quickly and efficiently than they would if working on their own, and maintain more long-term success and happiness.
*Life coaches are NOT licensed therapists & CANNOT treat mental health conditions. If you have mental health concerns, we have a licensed counselor available.
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